Category Archives: Health News

Harvard gut health diet

Leaky gut gets blamed for everything from everyday stomach issues to pain to anxiety, yet it is one of the most mysterious ailments to diagnose and treat. Part of the reason for this medical mystery is because the gut is such a vast and complex system. You have to begin at the cellular level. The… Read More »

How to eliminate dairy in your diet

By Kathleen Felton October 13, Smoothies from popular chains often include yogurt or whey powder. Pile tons of veggies onto your pizza or pasta instead of cheese. Dairy is an excellent source of calcium and is often the ‘go-to’ recommendation for boosting daily intake. Research stretching back to the s suggests at most a weak… Read More »

What is jennifer lopez diet

Her personal trainer, Tracy Anderson, when you take care of yourself and work to stay. And I really believe that makes sure to keep Jennifer on a strict diet. There are rumors that J. But you will catch her doing food challenges which require to cut out just about. Jen likes to get her workouts… Read More »