Author Archives: Health

Covid Pandemic Demands Air Quality Changes in the Workplace, Researchers Say

The Coronavirus Outbreak liveLatest Updates Maps and Cases State Reopening Tracker Vaccine Rollout Vaccines and Children Advertisement Continue reading the main story Supported by Continue reading the main story Experts Urge Strict Workplace Air Quality Standards, in Wake of Pandemic The researchers issued a call to action to improve indoor air quality as a safeguard… Read More »

Flavor Factor Smoothie Sprinkle

This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream,  and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »

Meditation & Why You Need It

If you’re like most women, you’ve got a lot on your plate. Your mind is always racing with how you will complete your To-Do list. You don’t have a second for yourself, let alone time to meditate! Maybe you’ve thought meditation is too boring or too new age spiritual. You’d rather spend your time reaping… Read More »