When a food tracker just isn’t enough Ready to finally start seeing results? Start your free day trial today. Engineered by a team of leading sport scientists, dietitians, and coaches with a proven track record of results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet and… Read More »
Vision is one of the most important senses you have, so it’s essential that you protect it. From driving to watching TV, our vision aids us in almost every activity we carry out in the modern world. One of the most common issues that people suffer from is cataracts, which can make day to day… Read More »
A genetically edited form of a herpes simplex virus — rewired to keep it from taking refuge in the nervous system and eluding an immune response — has outperformed a leading vaccine candidate in a new study from the University of Cincinnati, Northwestern University and the University of Nebraska-Lincoln. Published Nov. 6 in the journal… Read More »
Learning to manage your consumption of carbohydrates means looking at the things you eat in a new light, balancing their carbohydrate content against their overall nutritional value. Beets offer a prime example of this calculation: They’re high in sugars, which are generally thought of as “bad” carbs, but they’re nutritious enough to still form a… Read More »