If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »
Have you tried traditional methods of weight-loss? Of course you have. Nothing seems to work, right? Obesity and weight gain is a modern day curse – one which exercise and traditional slimming advice seem powerless to address! But there is another way. I guarantee you can lose weight with very little effort. All you… Read More »
By Lono Brazil III Aug 23, 2018 There’s a lot of buzz right now surrounding the 2020 Olympics that will be in Tokyo. People are making efforts to be healthier, running and otherwise. It’s kind of like a secret until you get here. But Japan has a really cool running scene—there’s a huge running community… Read More »
(NewsUSA) – Sponsored News – From erratic sleep schedules to not soaping up properly, modern living is rife with ways to compromise a healthy immune system. See where your routine might be leading your immune health off course, plus easy ways to get it back on track. See full-sized image here. What’s Your Immune System Status?… Read More »