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Bacon is high in healthy saturated fat, which serves many functions in the brain, bones, lungs and just about every cell of the body. Related Coverage. Jody Inglis — February 16, am Reply. Design by Purr. This is why insoluble fiber can be a double-edged sword. You can include small amounts of nuts. Andreea Oprea — February 5, am Reply.
Get your copy here! Kelly Vincent — February 7, pm Reply. Gloria — September 24, am Reply. You can include small amounts of nuts. Michelle — March 5, pm Reply. As you mention re introducing certain foods back into the diet e.