Tag Archives: Soothe

5 Foods & Drinks That Can Trigger A Headache, & 5 That Can Soothe One – Bustle

I don’t know about you, but if there’s a meat and cheese plate on the menu, I’m definitely ordering it. Thankfully, aged cheeses and cured meats are not headache triggers for me. However, the Cleveland Clinic noted that cheeses such as “blue cheese, brie, cheddar, English stilton, feta, gorgonzola, mozzarella, muenster, parmesan, [and] Swiss [cheese]”… Read More »

Self-Care: How Ambient, Religious and Natural Sounds Can Mend and Soothe

by Laura Hanke Since its origins in the early twentieth century with the likes of Erik Satie, ambient music has evolved steadfastly, becoming a mainstay in film soundtracks, television programmes and an accomplished genre in its own right. After Brian Eno coined the phrase “ambient music” in the mid-seventies, the genre has been interwoven with… Read More »