Tag Archives: Signs

Domestic Violence Awareness: 7 signs you may be suffering from PTSD and how to get help

It may happen once or it could take place over the course of several years, but  the psychological impacts can last a lifetime. Domestic violence is a reality for more than 12 million men and women in the United States annually, according to the National Domestic Violence Hotline. This translates to about 24 people every… Read More: Domestic Violence Awareness: 7 signs you may be suffering from… »

5 Signs You’re Pushing Yourself Too Hard During Your Workouts

“Come on, you can do better than that!” “Give me one more rep!” “Show me your 100%!” These are all things our PTs, sport coaches or group fitness instructors have said to us at one point or another. And most of the time, they’re right—we can go that little bit harder or smash out that… Read More: 5 Signs You’re Pushing Yourself Too Hard During Your Workouts »

Prostate cancer warning: Three signs you MUST know about – does your urine look like this?

Prostate cancer is the most common cancer to be diagnosed in men, in the UK. It’s caused by a tumour growing on the prostate gland – a small gland in the pelvis of men. The cancer doesn’t usually cause any symptoms until the tumour has grown large enough to put pressure on the urethra. When… Read More: Prostate cancer warning: Three signs you MUST know about –… »