Tag Archives: Salad

Is salad good for low carb diet

This salad is just loaded with flavour from the pesto chicken with a light lemon dressing and feta cheese on top. I agree. Parker Feierbach. It typically involves limiting carb intake doet 20—50 grams per day to stimulate ketosis — a metabolic state in which your body starts using ketones for energy instead of glucose… Read More »

Cilantro Lime Southwest Salad

This delicious Cilantro Lime Southwest Salad with cilantro lime vinaigrette is our new favorite meal companion. This Southwest Salad combines some of our favorite healthy ingredients and has a little something for everyone. Creamy avocado, fresh sweet corn, and nutrient-dense black beans are the perfect combination for this fun and colorful salad. There’s more than… Read More »

Salad As The Main Course!

Tuesday, January 8, 2019 Nikki tells us all the time- “Eat at least 1 salad a day.” I would go a step further to say “Make salad your dinner.” Salad as the main course is a great way to get all your veggies in and be able to eat a large, filling meal with more… Read More »

Southwestern Bean and Pepper Salad

Excerpted from The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy, published by Rockridge Press. Copyright © 2017 by Jennifer Koslo. Advertisement – Continue Reading Below Cal/Serv: 245 Yields: 4 Total Time: 0 hours 30 mins 1 15-ounce can of pinto beans, drained and rinsed 2 bell peppers, cored… Read More »