Garlic, or allium, is hard to beat for health benefits. Not only is garlic healthy, it enhances the flavor of most foods. It’s no surprise that garlic is found in almost every type of cuisine across the globe. It grows easily, and has few pests in nature, making it less likely to contain chemical pesticides… Read More »
As watchdogs move to ban the sale of CBD in the UK, Anna Magee speaks to a leading medic about the proven benefits of the trendy new supplement Jennifer Aniston takes the oil for joint pain. Busy Phipps uses the gummies to help calm her panic attacks and anxiety. Victoria’s Secret model Allessandra Ambrosio uses… Read More »
Cold prevention on your mind as those pesky sore throats and annoying sniffling colleagues start to plague us once again? Anna Magee has the answers Some 70 per cent of us will get a respiratory infection each year, making these most common reasons we go to a GP. That means trying to prevent yourself catching… Read More »
We all have an innate need for belonging, and this motivates us to establish connections with other people. To increase the chance of establishing relationships with other people, we need to be more likeable to them, so having qualities that make us likeable to others is important. Here are 10 scientifically proven ways how to… Read More »
How to Find Foods High in Vitamin E Vitamin E in foods comes in many forms and types; there are 8 known types. The two main categories of vitamin E are tocopherols and tocotrienols. They both function to reduce damage from toxins in the body, including free radicals. The tocotrienols are better at getting into… Read More »