With the weather getting warmer, it’s the perfect time to give coconut water a try. What’s coconut water? First, it’s important to know what it isn’t. Coconut water is: Not any drink with artificial or natural coconut flavoring. Not the same as coconut milk. Before moving on, let’s make clear that coconut milk takes coconut… Read More: Nutritious and Hydrating Homemade Coconut Water Recipes »
Adding a good source of fat to a hot tea instead of the old, tired sugar, allows you to keep your energy high and your mind focused. Loren Cordain. Weight Loss. Drink blend it up in a blender or food processor, and add whatever flavorings you want vanilla, mint, milk powder, cinnamon, green tea, nuts… Read More: Can you drink coconut milk on paleo diet »
Coconut oil has seen a surge in popularity in recent years due to many touted health benefits, ranging from reducing belly fat to strengthening the immune system, preventing heart disease, and staving off dementia. These claims are often backed by celebrity endorsements and bolstered by proponents of popular diets such as ketogenic and Paleo, with… Read More: Is there a place for coconut oil in a healthy… »
To keep up with our Great British Bake Off addiction, Olivier Sanchez shares one of his favourite vegan tart recipes in the lead up to GBBO’s vegan week. And it’s also gluten free This recipe is so easy to make and it is free from refined sugars, wheat flour, and dairy; and requires barely any… Read More: GBBO vegan baking special: dark chocolate tart on a nut,… »