Tag Archives: changes

10 Ways Your Heart Changes After 50

Conditions The big 5-0 equals new challenges for your ticker: Women, menopause can hurt your heart; guys, your risk climbs sharply, starting now. Cardiologists reveal the changes happening in your body that hurt your heart. Your heart risk rises Rido/Shutterstock Heart disease is the number one killer in the United States, responsible for nearly one… Read More »

Sound changes the way rodents sense touch

Our eyes, ears and skin are responsible for different senses. Moreover, our brain assigns these senses to different regions: the visual cortex, auditory cortex and somatosensory cortex. However, it is clear that there are anatomical connections between these different cortices such that brain activation to one sense can influence brain activation to another. A new… Read More »

The new exercise guidelines: Any changes for you?

It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »

Need For Blood Pressure Meds Can Be Reduced With Lifestyle Changes (STUDY)

According to a study, the need for high blood pressure meds in hypertensive individuals can be reduced within 16 weeks after making lifestyle changes.[1] Lifestyle modifications such as regular exercise and healthier eating can significantly reduce the amount of patients needing blood pressure-lowering medicine. That’s especially the case in individuals who have systolic blood pressures… Read More »