Tag Archives: Heart

What did journalists overlook about the Apple Watch ‘heart monitor’ feature?

The new Apple Watch heart monitor dominated the health news cycle last week. If you were lucky and spent last week on a secluded beach with no internet access (a girl can dream), you might have missed the news that the new Apple Watch Series 4 includes an FDA-cleared heart monitor function with an electrocardiogram… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »