What is folic acid? Folic acid is the synthetic form of folate (vitamin B9), which can be found in many fortified foods and supplements. Vitamin B9 helps convert carbohydrates into glucose to be used as energy. Vitamin B9 is important for the function of the brain and plays a part in emotional and mental health.… Read More »
Much has been said about the fact that the eyebrows are the frame of the face and, therefore, largely determine the features and expressions of a person. For this reason, when ageing and flaccidity affect the firmness of the skin of the eyebrows, it is important to look for an aesthetic alternative that will improve… Read More »
Garlic, or allium, is hard to beat for health benefits. Not only is garlic healthy, it enhances the flavor of most foods. It’s no surprise that garlic is found in almost every type of cuisine across the globe. It grows easily, and has few pests in nature, making it less likely to contain chemical pesticides… Read More »
As watchdogs move to ban the sale of CBD in the UK, Anna Magee speaks to a leading medic about the proven benefits of the trendy new supplement Jennifer Aniston takes the oil for joint pain. Busy Phipps uses the gummies to help calm her panic attacks and anxiety. Victoria’s Secret model Allessandra Ambrosio uses… Read More »
Looking like something fresh out of an ’80s sci-fi flick, cryotherapy is the latest craze to hit the mainstream. Used by athletes and celebrities looking for their next holistic fix, those taking advantage of the tech are adamant that it’s way more than just a gimmick. Apparently, freezing yourself for several minutes can aid muscle regeneration,… Read More »