Superannuation has been in the spotlight in Parliament as the Your Future, Your Super legislation was finally passed. Predictably, much of the important stuff was lost in the theatrics that go on in Parliament, but believe me, this is an important moment in Australia’s superannuation journey. There are three indisputable facts about our superannuation system.… Read More »
Why do we need protein? Protein is a part of every cell in your body. The 21 amino acids that make up protein are necessary for the repair, maintenance and building of muscle tissue. As a fitness enthusiast, athlete, bodybuilder or someone who trains with weights, you should be aware of your need for, and… Read More »
Despite improvements in the quality of sexual health screening over the past decade, men who have sex with men living in many European cities report not having tests that would detect rectal gonorrhoea or chlamydia, data from the European MSM Internet Survey (EMIS) show. Improvements have mostly been seen in western Europe, with gaps most… Read More »
With the presidential election still hanging in the balance, all eyes are on the U.S. Supreme Court and whether the justices will overturn the landmark Affordable Care Act. Still, legal experts say there are a number of possible outcomes for the final ruling and it’s not a choice between simply two results. “I think about it… Read More »
Because 3, calories equals about 1 pound 0. It teaches dieters how to calculate their calorie needs just like our calculator does above as well as how many grams of carbs, fat, and protein macros they should be eating each day for weight. Instead of having a second slice of pizza, reach for some fresh… Read More »