Health News

Redgate survey identifies key database monitoring challenges businesses should focus on in fast-growing Financial Services sector

A sector analysis of the results from a major database monitoring survey has revealed how and why the growth, complexity, and management of database estates in Financial Services is different to other industry sectors. The results clarify the areas businesses in the sector should consider when including their database estates in digital transformation initiatives. The… Read More: Redgate survey identifies key database monitoring challenges businesses should focus… »

Meditation Connects Your Mind and Body

This article was previously published January 4, 2018, and has been updated with new information. I believe meditation practice can be an important part of health and well-being. Meditation not only is a powerful means of relaxing, but also useful for addressing anxiety, managing pain, preventing disease and relieving stress. Meditation Reduces Your Risk of… Read More: Meditation Connects Your Mind and Body »

Why Beets Are Good for the Heart

Research funded by the British Heart Foundation and presented to the British Cardiovascular Society showed how beets may reduce harmful inflammation in people who have coronary heart disease.1 There’s a lot to be said for this humble red root. Archaeological evidence shows that beets were a part of the diet dating back to the Third… Read More: Why Beets Are Good for the Heart »

Staying Healthy in the Age of Tyranny and Deceit

In the featured video, independent journalist Corey Lynn and I discuss tips on how to stay healthy and what we can do, at the individual and community level, to fight medical tyranny. The first question I address is how to address stress. After more than two years of pandemic pandemonium, most are “running on empty.”… Read More: Staying Healthy in the Age of Tyranny and Deceit »