Local News Cold and flu season is shifting into high gear, and while you may not feel like eating when you’re sick, TheDailyMeal.com compiled a list of “super foods” that can help make you feel better. (Uberphotos/iStock) JACKSONVILLE, Fla. – Spring has officially started, but in the midst of current public health concerns, it’s important… Read More »
When a parent or loved one gets on in age, the concern of who is going to help them and how becomes an ever-present worry. Perhaps the loved one in question is self-reliant and doesn’t require an ever-present caretaker to assist them. Maybe you were able to take on the responsibility of helping them out.… Read More »
After suffering burnout, farmer and author Lorna Sixsmith identified self-care tactics that help her de-stress Emily and Amelia Nagoski Tired but wired: Why are so many of us suffering burnout and what can we do about it? Independent.ie It was last summer that farmer and writer Lorna Sixsmith started experiencing the classic symptoms of burnout.… Read More »
It may happen once or it could take place over the course of several years, but the psychological impacts can last a lifetime. Domestic violence is a reality for more than 12 million men and women in the United States annually, according to the National Domestic Violence Hotline. This translates to about 24 people every… Read More »