Tag Archives: smoothie

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »

How to make a green smoothie at home

If you’ve been following me for a while you know that I like green smoothies. Many times I make them for my lunch as they are so quick and easy to make. But if you’ve never tried making a green smoothie at home, you may find it challenging at first, not knowing where to begin.… Read More »