It’s only last year that I started adding protein powders to my diet and that’s only because my calorie counting app showed that I wasn’t fuelling my body with enough protein. Before that, I thought that protein powders were an unnecessary addition to anybody’s diet but little did I know! Actually, when you don’t eat… Read More »
Quite a while back I tested a natural conditioner from Essentially Nature and recently I decided to try more products from this brand so one month I picked their Rebalance Shampoo from LoveLula as part of LoveLula Blogger Accredited program*. Essentially Nature Rebalance Shampoo is suitable for oily hair which is something I struggle with… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. As 2018 winds down, here’s a look back at the big running stories we talked about. (And here’s a roundup of New… Read More »
This blog post was sponsored by Tru Niagen and all opinions are my own. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Recently I’ve discovered a supplement called TRU NIAGEN®, a really exciting supplement which… Read More »