A new study finds a correlation between a sense of meaning and physical and mental well-being as we grow older. Share on PinterestFinding meaning in one’s life can help people stay healthy in later years. The older people get, the more their lives might change. For example, their friends and relatives may reach the ends… Read More »
The ketogenic, or keto, diet is a high fat, low carbohydrate diet that offers the potential benefit of losing weight while maintaining muscle. Carbohydrates are the body’s main source of energy. When a person consumes fewer food sources containing carbs, the liver breaks down fat reserves in the body into chemicals called ketones. When the… Read More »
A new study adds to the evidence that sleep deprivation has a significant effect on our day-to-day functioning. The authors warn that if we have slept poorly overnight, we are twice as likely to commit errors, some of which may well be very costly. Share on PinterestResearchers warn that accumulating evidence demonstrates just how risky… Read More »
When chronic headaches and facial pain are complicated by comorbidities, polypharmacy, intolerance, or refractory pain, some clinicians are turning to interventional modalities to ease headache pain.1 Patients who cannot get relief with acute treatment were found to be 2 to 3 times more likely to transition to chronic migraine.2 Interventions to treat the most common… Read More »
Ending the cycle of negative thought rumination is the premise of a depression treatment called metacognitive therapy. New findings suggest that it may be more beneficial in stopping depression relapse than other more commonly used methods. New research suggests that a new form of therapy called metacognitive therapy may prevent depression from returning. Depression is… Read More »