Even though the winter cold makes us shiver every minute we spend outside, it may actually be good for the skin – as long as it’s not exposed for too long. Speaking to Anadolu Agency (AA), professor Bülent Şekerel said that being outside in the cold, not more than 30 minutes, is good for health… Read More »
By Robert Preidt HealthDay Reporter FRIDAY, Dec. 28, 2018 (HealthDay News) — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9,… Read More »
Some individuals have the brown kind of adipose (or fatty) tissue as well as white adipose tissue. Brown adipose tissue assists in converting fat and sugar into heat. Individuals having brown adipose tissue regulate their body temperature better, particularly in the wintertime, and they are more unlikely to be affected by diabetes or excess weight.… Read More »
Print this page FRIDAY, Dec. 28, 2018 — Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds. The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers.… Read More »
It’s nearly Christmas, one of my favorite holidays, but I’m finding I don’t have the spirit I usually have at this time of year. As a veteran of depression, I know when it’s time to give myself a break, and focus on a healthier me. I spent many years tucking my grief deep down inside… Read More »