The idea was to make these employees healthier, and in the process, improve workforce productivity. The initial results were impressive. The workers underwent significant weight loss in just a week, and showed improved efficiency, energy and confidence. While the GM Diet Plan for weight loss was deemed a success, and is considered easy to follow,… Read More »
Weight : Switching to a vegetarian diet may help genefits person lose weight, aer least in the short-term, according to a meta-analysis. Pescetarians : reject meat what meat products, but eat fish. Ovo-Lacto vegetarians : do not eat meat and fish, but eggs and dairy products. These benefits will not automatically happen when a person… Read More »
The ketogenic diet is a very low-carb, moderate-protein, and high-fat diet which puts the body into a state known as ketosis: a metabolic shift in which the body is burning fats rather than carbohydrates as its primary source of fuel. This is a pretty simple definition, but in order to fully understand how the ketogenic… Read More »
Check with your doctor or health care provider before starting any weight-loss diet, especially if you have any health conditions, such as diabetes. Atkins Nutritionals Inc. A review of low carbohydrate diets. According to the Atkins Diet, obesity and related health problems, such as type 2 diabetes and heart disease, are the fault of the… Read More »