Tag Archives: diet

Apples in keto diet

You might be surprised by how many nutritious foods are considered high-carb. The keto diet is known for its extremes. Just look at the ratios in a usual keto diet food list : People on a keto diet aim to eat upwards of 80 percent of their calories from fat. But if you were consuming… Read More »

Dean ornish diet plan

Endorsed by former President Bill Clinton, the Ornish Diet is an example that some low-fat diets work with the right approach. While the Ornish diet plan isn’t at the top of the U. In an age where low-fat diets are frowned upon, let’s take a look at what makes the Ornish Diet plan so special.… Read More »