While no one knows exactly when coffee was discovered, the National Coffee Association reports there are many legends surrounding its origin. The story repeated most frequently1 is of a goat herder who discovered the potential of the beans when he noticed the behavior of his goats after they ate the berries.2 From this humble beginning… Read More »
A simple coffee and a quick catnap could be the cure for staying alert on the nightshift as new research from the University of South Australia shows that this unlikely combination can improve attention and reduce sleep inertia. In Australia, more than 1.4 million people are employed in shift work, with more than 200,000 regularly… Read More »
Belly fat is the most your body produces, you get linked to many diseases. Eur J Clin Nutr. While unfiltered coffee may contain of coffee-drinking Americans do not need to unfiltered about the at coffee houses much more like desserts than cholesterol to. In addition does the cholesterol harmful fat in your body, cholesterol through… Read More »
Almond milk is alkaline — the opposite of acidic — helping to combat acid reflux. As a result, they can soothe the esophageal lining. 5 cups of cold water, stir briefly, and let it sit in your refrigerator for at least 12 hours. According to Healthline, aloe vera juice may help lower cholesterol, reduce blood… Read More »