The new exercise guidelines: Any changes for you?

It’s likely you already know that regular exercise helps prevent chronic disease, such as diabetes and heart problems, while improving your overall health, mood, and quality of life. It can sharpen mental function, boost concentration, and help you sleep. And the new exercise and physical activity guidelines issued by the federal government’s Office of Disease… Read More »

The Three Bears Approach to Anger

—I recently wrote about how many men are unaware of just how angry they are. This anger shows up in irritation, depression, or other passive-aggressive ways, such as sarcasm. Many of these guys I meet are afraid of getting in touch with their anger because they don’t know what will happen if they let it… Read More »

Travelex and Warwick Business School ‘Accelerate’ Future Leaders

Travelex, the category leading foreign exchange specialist is pleased to announce their partnership with Warwick Business School, in delivering the first module of their leadership development programme, Accelerate. The collaboration is the first of its kind, having particular focus on building leaders for the future and embedding cultural change, as the company optimises and leverages… Read More »

Texas Judge Strikes Down Obama’s Affordable Care Act as Unconstitutional

WASHINGTON — A federal judge in Texas struck down the entire Affordable Care Act on Friday on the grounds that its mandate requiring people to buy health insurance is unconstitutional and the rest of the law cannot stand without it. The ruling was over a lawsuit filed this year by a group of Republican governors… Read More »