Drew's $100,000 Heart Attack

Drew Calver took out his trash cans and then waved goodbye to his wife, Erin, as she left for the grocery store the morning that upended his picture-perfect life. Minutes later, the popular high school history teacher and swim coach in Austin, Texas, collapsed in his bedroom from a heart attack. He pounded his fist… Read More »

Top 5 Benefits of Practicing Yoga

Yoga is one of the best practices you can do to maintain your fitness. The main advantage of yoga is, it can be practiced by anyone irrespective of their age, gender, fitness level, etc. Even the person who has physical ailments or previous injuries can perform yoga. They can start with some easier positions, and… Read More »