UV Rays: UVA vs UVB

Free Website Content » Health » Cancer Articles We all know the sun can damage our skin causing premature aging and even cancer but most of us don’t know how or why. It can be hard to know what to look for when you need to protect your skin as it’s easy to get confused… Read More »

Can I Still Perform Aerobics While I Am Pregnant?

Everybody can benefit from exercise, even those who are handicapped.The elderly would exhibit health improvements when performing low-impact exercises.Pregnant women would also benefit from low-impact aerobic exercises.Those who practice aerobics while pregnant would experience easier labor and child-birth. Everybody can benefit from exercise, even those who are handicapped.The elderly would exhibit health improvements when performing… Read More »