Today’s healthcare widely deals with obesity, the primary reason being extra pounds that people gain through wrong choice of foods and sedentary or undisciplined lifestyle. Human body is a sophisticated machine and every organ in it is delicate and follows certain processes to maintain the body shape. Any extra energy that gets stored in some areas of our body can become lethal to our well-being and even to our survival. Safe fat loss, therefore, is necessary to stay energized and disease free.
According to Ayurveda, high blood pressure is caused by the breakdown of the Doshas which leads to an imbalance in the Vata Dosha. Ayurveda intends to remove any sickness from the root by first correcting the Dosha imbalance. The following Ayurvedic methods and tips will help you cure high blood pressure[2] problem from the root and enjoy a healthier life.
Green is the most popular type of tea, mainly because it is the beverage of choice in Asia. Some loose green ones are scented with flowers or mixed with fruits to create scented or flavored. This has only 5-10% the caffeine in coffee per cup. Green teas contain healthy antioxidants. They help maintain cholesterol levels that are already within the normal range, are good for skin and teeth, and can be used as part of your diet to maintain a healthy blood sugar level.
Take goji berries. These berries are commonly used in Chinese medicine to boost your immune function. Many essential nutrients and vitamins are in goji berries. Goji berries are also a staple in the Raging Tiger Herbal formula.
Sadly, doctors don’t recognize the value of herbs in many such cases. Otherwise they would be recommending herbs much of the time. They tend to rely on pain killers, or saying there is nothing that can be done: “.women have to put up with it.” If pushed, they too easily offer drug choices – such as the contraceptive pill or hormone replacement therapy, which have well know side-effects associated with them.
to be continued grinded garlic paste in buttermilk properly and have this every day.You can also mix honey with fresh lemon juice and drink this every morning.Mix one or two teaspoon of powdered cumin and fennel in a glass of water and drink this mix twice in a day.
A lack of concentration can also be a mental issue that you might suffer from during PMS. You may find yourself “spacing out” for a few minutes here and there. You may forget names and faces. You may even have to ask people to repeat themselves multiple times.
Do you want to treat hair loss naturally? Start with a proper diet plan. One of the main causes of the thinning and falling of your tresses is hormonal imbalance. This problem involving your hormones usually appears when you don’t eat the right kinds of food with the right amount. Focus more on healthy foods and minimize the intake of junk foods and sweets.
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