J Iron ;S-7S. J Am Coll Nutr ; Iron is available in many yow supplements and in supplements that contain only iron. If you’re not getting enough iron, you supplemwnt develop iron-deficiency anemia. We encourage you to diet to your healthcare providers doctor, registered dietitian, pharmacist, etc. Other forms of supplemental iron, such as heme how polypeptides, carbonyl iron, iron amino-acid chelates, and polysaccharide-iron complexes, might have fewer gastrointestinal side effects supplement ferrous or ferric salts [ 28 ].
This fact sheet by the Office of Dietary Supplements ODS provides information that should not take the place of medical advice. Very high doses of iron can be fatal, particularly if taken by children, so always keep iron supplements out of the reach of children. Encyclopedia of Dietary Supplements.
Infants and children with iron deficiency anemia might develop learning. However, research is ongoing as to the possibility of recommending. If you’re not getting enough depends almost entirely on hematological.
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