Category Archives: Health News

Diet plan to fulfill fibre

Take Home Message. Cashews are a kidney-shaped seed sourced from the cashew tree. Common digestive problems and how to treat them Good foods to help your digestion 5 lifestyle tips for a healthy tummy Beat the bloat Should you cut out bread to stop bloating? Most people eat about 20g of dietary fibre a day… Read More »

Gluten free diet and autoimmune disorders

Register now. A nationwide study published through the American Heart Association found a moderate but not statistically significant prevalence of dilated cardiomyopathy in patients with biopsy-confirmed celiac disease. This is because the alternatives to gluten used in these products — like tapioca and potato starch — can be even more inflammatory than gluten. Current studies… Read More »

Wedding diet plan 15 pounds

We spoke to Faye Townsend, Accredited Nutritionist at Protein World, to learn more about the lifestyle changes you can adopt 12, six, three and one month before your big day. Below Faye has shared her best tips to maintaining a healthy lifestyle for months before your wedding day, to ensure you look and feel your… Read More »

What wine is good for keto diet

Like most diets, however, there are some fatal flaws. On the keto diet, your body processes alcohol differently. Alcohol and Blood Sugar. They have less residual sugar than red wines grown in a warmer climate—but no less flavor, with notes of juicy red fruits and a crisp acidity. The website or content herein is not… Read More »