Author Archives: health

Ascension announces updates to several key leadership positions

Anthony R. Tersigni, EdD, FACHE Nonprofit Catholic health system Ascension, one of the biggest in the country, has announced several key changes to its leadership. The changes will be effective on July 1. IMPACT The changes are as follows: Anthony R. Tersigni, will transition his responsibilities as Ascension CEO and will continue to serve Ascension… Read More »

Low Maintenance Plants

There’s a reason we are calmer in nature. Being rooted in natural elements, away from the hustle and bustle that regular life (and technology) offers, allows us a chance to unwind and connect with ourselves instead of being in a constant state of multi-tasking. With our lives getting busier each and every day, it’s no… Read More »

Study links sleep-disordered breathing to age acceleration

Increasing severity of sleep-disordered breathing and sleep disruption are associated with epigenetic age acceleration, according to preliminary results of a new study. Results show that each standard deviation increase in the apnea-hypopnea index, a measure of sleep-disordered breathing severity, was associated with the equivalent of 215 days of biological age acceleration. Similarly, each standard deviation… Read More »