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Reprint PermissionsA single copy of these materials may be reprinted for noncommercial personal use only. How to take your blood pressure using a home blood pressure monitor 1. Can whole-grain foods lower blood pressure? If you’re concerned about the size of your cuff or your blood pressure readings, talk to your doctor. When you are… Read More »
Can’t see the audio player? Click here to listen. About This Podcast Health care — and how much it costs — is scary. But you’re not alone with this stuff, and knowledge is power. “An Arm and a Leg” is a podcast about these issues, and its second season is co-produced by KHN. Every year —… Read More »
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