Author Archives: health

How long to reduce body fat

However, aiming for even more exercise than that can dramatically increase your results. If your current exercise program consists of walking the dog for 20 minutes every morning, you’re going to have to kick things up a notch or two if you really want to lose fat fast. I am not sure if you are… Read More »

Can vitamins cause acne

If you buy something through a link on this page, we may earn a small commission. How this works. Acne is an inflammatory skin condition that causes pimples and other skin lesions. Some vitamins and minerals may help treat and prevent acne. Acne is a common condition that can affect anyone, but it often occurs… Read More »

Can i measure cholesterol at home

Not sold in stores. High cholesterol is a very common health issue that has a number of causes and risk factors, including genetics, an unhealthy diet, overweight or a large waist circumference, a lack of exercise, smoking and diabetes. High cholesterol is often treatable and manageable with medications and lifestyle changes. Home cholesterol tests allow… Read More »