Author Archives: health

Strong and Gorgeous. What the Burpee?

Wednesday, September 12, 2018 The dreaded Burpee. No, the magical Burpee. Relationship: It’s complicated. Whether you love them or hate them they are a pretty serious exercise. Stand up, drop on the floor, get up, and clap in joy! That is how we approach a burpee at Kaia! With the upmost appreciation and respect. Burpees… Read More »

Infertility Treatments for Pregnancy Posted By : Lauren Chapman

Holistically speaking, and at the heart of every good pre-conceptual Infertility treatment programme, you can find KEY elements for healthy living and a happy life! Nutrition – or eating a ‘balanced diet’, here the emphasis is on choosing a variety of foods from the following five food groups, every day. Breads; cereals, rice, pasta and… Read More »

This week in health – 14 September 2018

You might agree that health seems to have suddenly become a more popular topic than ever in the media, with breaking news stories almost every day. Here are a few that caught our attention here at talkhealth in the past seven days. Half of all employees affected by poor mental health Mental health charity Mind… Read More »