Author Archives: Health

Turmeric and Honey Roast Turkey Recipe

Roast turkey has been a major focal point of holiday celebrations, most especially in the U.S. According to the University of Illinois Extension, Americans consume roughly 46 million turkeys annually during Thanksgiving, 22 million during Christmas and 19 million during Easter.1 While there are many tried-and-tested ways of preparing turkey, why not try something new… Read More »

How Does Music Affect Your Workout?

How Does Music Affect Your Workout? How Does Music Affect Your Workout? Music has spontaneous effects on our body. Our body have tendency to react to different pitches of music in different creative ways. Music enters from your ear to your brain and synchronizes your heart beat and body actions according to its beats. Music really… Read More »