We have stated in our books that a person has two ages. The first is that persons chronological age. The other is the physiological age. If you follow a good program of exercise, nutrition and stress management it is possible look and feel better than your calendar age. This is one of the reasons that… Read More: Can You Really Stay Younger Longer? »
The Western world is in the throes of an epidemic. It’s sparking an incidence of disease on a frightening scale, spreading low self-esteem and shortening life expectancy among millions of people. The whole world is now preoccupied with the coronavirus, but its the obesity epidemic that continues to claim victims apace, and in spectacular numbers.… Read More: To stay younger for longer, make this change to your… »
By continuing stay use our site, you can practice building mental strength by setting meaningful goals and working to accomplish them, and the overall enjoyment of better mental health. I realize that maybe you have heard of this recommendation before, can imbue the spirit with strong and a sense of purpose. Which is associated relaxation,… Read More: How to stay strong through depression »
One of the foundations of the Trienergetics Wellness Program is healthy eating and maintaining a healthy body weight. There are many reasons that you should follow this advice, but here is one that you probably have not been aware of. Being overweight is linked with an increased risk of developing Alzheimers disease. The heavier you… Read More: Stay Thin »