Exposure to light at night is a recent phenomenon that increased dramatically after the invention of electric lighting. Human bodies have not entirely adjusted to this change, and still run on a 24-hour cycle, or circadian rhythm, which includes regular cycles of light and dark. When you’re exposed to light at night — a time… Read More »
Is there a best time to take my blood pressure tablets? Skip the main content if you do not want to read it as the next section. Diabetes foods: Can I substitute why take blood pressure pills at night for sugar? This group also experienced a decreased risk of heart conditions, which was about 45… Read More »
Some people are just more prone to anxiety than others, anxiety if at tend to mindlessly reach for your phone without even realizing. There are 14 references cited in this article, seek out professional help. It may be time to visit a medical professional, can not night people who develop insomnia have anxiety. For more… Read More »
Tristan Thompson, who lives in Ohio, was seen partying with friends in Los Angeles last night, though Khloé Kardashian wasn’t seen with him. Around the same time Khloé posted a cryptic Instagram about not letting people take advantage of you—coincidence or…? There’s been a ton of speculation about Khloé Kardashian and Tristan Thompson’s relationship status… Read More »
It is pretty challenging and exciting too to decorate your child’s bedroom. A good sleep definitely, is a must for kids of all ages as a sound sleep at night ensures proper growth and development of both mind and body. The best way of enhancing bedtime is making their bedroom, nice, warm, cozy, and inviting.… Read More »