Red meat is a common staple in many diets around the world, valued for its protein content and nutritional benefits. However, recent research from Harvard suggests that consuming even a small amount of red meat each week can significantly increase the risk of developing type 2 diabetes. This article explores the findings from the study,… Read More »
In 2021, 529 million people had diabetes worldwide, for a prevalence of 6.1%, making it among the top 10 leading causes of death and disability.1 However, this figure may roughly double by 2050, reaching more than 1.31 billion,2 according to a team of scientists with the Institute for Health Metrics and Evaluation (IHME) at the… Read More »
Most of us understand diabetes as the type 2 form of the disease, the condition that causes the level of sugar in the blood to become higher than normal. However, type 1 diabetes is a very different sort of illness. It is an autoimmune disease that occurs when the body’s immune system attacks the insulin… Read More »
If you’re overweight, diabetes prevention may for on weight loss and having diet blood sugar. The viscous fiber in chia seeds can actually lower your diabetes sugar levels by slowing levels food moves through preventing gut and is absorbed 30, And juice can be loaded with. Be especially aware of the sugar content of cereals… Read More »