Tag Archives: Best

The 10 Best Exercises for Six Pack Abs

by Ricky West The 10 Best Exercises for Six Pack Abs While everyone knows about classic ab workouts like crunches and sit-ups, very few people realize that there are other exercises that can give them a six pack. By diversifying ab routines, it’s a lot easier to make gains in the gym. Switching things up… Read More »

10 Best Home Remedies to Cure Diabetes

Blood sugar levels are of utmost importance for a diabetic; they must be kept in control and within normal limits. A diabetic person has to keep a control over what he/she is eating or will eat, because each and every food that you take affects your body and blood glucose levels. It is always recommended… Read More »

Home Fridge May Not Be Best For Your Insulin

By Robert Preidt HealthDay Reporter TUESDAY, Oct. 9, 2018 (HealthDay News) — Many diabetes patients store their insulin at the wrong temperature in their fridge and that could reduce its effectiveness, a new study says. Insulin should be stored in a refrigerator at between 36 and 46 degrees Fahrenheit (2 to 8 degrees Celsius), and… Read More »