Monday, January 7, 2019 Are you ready to create new habits for yourself in 2019? Founder Nikki Warren shares with us tips to create lasting habits. In this video she discusses how to make exercise a Keystone habit. Keystone habits lead to the development of multiple good habits. They start a chain effect in your life… Read More: Tips to Make Exercise a Daily Habit and Something Enjoyable! »
I used to set several alarms each morning in order to drag myself out of bed so that I could get in a workout before I started work at 6 a.m. Prioritizing exercise before work sounds like a good idea, but in order to get in a workout and still be on time for work,… Read More: Are You Sacrificing Your Health for the Sake of Fitness? »
Although suicide is the 10th leading cause of death in the United States, the incidence of suicidal death is higher among people with cancer than among the general population. Now, a new study published in the journal Cancer suggests that there is a greater risk of suicide following a cancer diagnosis, reports Wiley. For their… Read More: Cancer Diagnosis Increases Suicide Risk »
Photographs showing bags of clinical waste piled at three health centres in North Lanarkshire have been posted on social media. The images – from Coatbridge, Kilsyth and Cumbernauld – showed bags of waste on top of large waste containers. It comes after the collapse of the firm Healthcare Environmental Services (HES), which had previously processed… Read More: Clinical waste 'backlog' pictured at North Lanarkshire health centres »