Health News

Antibiotic exposure can ‘prime’ single-resistant bacteria to become multidrug-resistant

Antibiotics save lives — but using them also helps antibiotic-resistant strains evolve and spread. Each year, antibiotic-resistant bacteria infect some 2.8 million people in the United States, killing more than 35,000, according to the Centers for Disease Control and Prevention. Infections by multidrug-resistant — or MDR — bacteria, which are resistant to two or more… Read More: Antibiotic exposure can ‘prime’ single-resistant bacteria to become multidrug-resistant »

Can u get fit with yoga

Yoga for Athletes. Other practices that move at a rigorous, cardiovascular pace, including Ashtanga and Vinyasa flow, boost the heart rate and burn calories. There are other tests that measure additional aspects of cardiorespiratory fitness, including a lung function test, in which you take a deep breath and then blow into a tube to measure… Read More: Can u get fit with yoga »

How much fat for weight loss

Fat is not the enemy of weight loss. In fact, it’s important for good health. It’s an essential nutrient that supports healthy skin and hair, facilitates absorption of fat-soluble vitamins, and and supports brain health. However, fat is more calorie-dense than protein or carbohydrates. With 9 calories per gram, you want to eat some —… Read More: How much fat for weight loss »

When to do cardio in ramadan

Exercising outdoors in the sun will cause your body to sweat and lose more water. Qur’an Phonetic Search. That way I can still drink a lot of water and eat right after. The best time to do a weight-training workout is NOT while fasting. The downside being the anti-social side of working out at this… Read More: When to do cardio in ramadan »