WEDNESDAY, May 6, 2020 — Adults who had rough childhoods have higher odds for heart disease. That’s the conclusion from a look at more than 3,600 people who were followed from the mid-1980s through 2018. Researchers found that those who experienced the most trauma, abuse, neglect and family dysfunction in childhood were 50% more likely… Read More: Tough Childhoods Are Tough on Adult Hearts: Study »
Brazilians are happily following the idiotic obesity example of Americans, indulging in sugars and cereals. A meta-analysis [strong evidence]. Why appears keto be false. JBI Database of Systematic Reviews and Implementation Reports Intermittent fasting interventions for treatment of overweight and obesity in adults: diet systematic review and meta-analysis [strong evidence]. The ketogenic diet is a… Read More: Why do keto diet »
Lifestyle changes can help improve your cholesterol — and boost the cholesterol-lowering power of medications. High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. Exercise can improve cholesterol. The same… Read More: How to control cholesterol level »
Think of what the last thing was that you shared on Facebook, Twitter or WhatsApp. The chances are it wasn’t about the pandemic dominating the news headlines but rather a heart-warming video you’d seen online, a funny gif, an uplifting story of some act of kindness. Maybe the video of Christy Dignam singing in his… Read More: Happy thoughts: Why we’re craving good news stories »