Author Archives: health

Diet rich in coffee, fruit and vegetables may protect against breast cancer – new study

Raspberries, blueberries, apples, citrus fruits, plums, onions, coffee, red wine, cocoa and wholewheat, rice, corn and oats are rich in phenolic acid. (stock photo) Diet rich in coffee, fruit and vegetables may protect against breast cancer – new study Independent.ie A diet rich in coffee, fruit and vegetables may protect against breast cancer, research suggests.… Read More: Diet rich in coffee, fruit and vegetables may protect against… »

Genetics Home Reference: isolated congenital asplenia

Ahmed SA, Zengeya S, Kini U, Pollard AJ. Familial isolated congenital asplenia: case report and literature review. Eur J Pediatr. 2010 Mar;169(3):315-8. doi: 10.1007/s00431-009-1030-0. Epub 2009 Jul 19. Review. Bolze A, Boisson B, Bosch B, Antipenko A, Bouaziz M, Sackstein P, Chaker-Margot M, Barlogis V, Briggs T, Colino E, Elmore AC, Fischer A, Genel F,… Read More: Genetics Home Reference: isolated congenital asplenia »

IFBB Pro Nathalie Schmidt Shares Her Success Story

Women Fitness President Namita Nayyar talks to IFBB Pro Nathalie Schmidt about her incredible journey below. Namita Nayyar: You must have been interested in fitness and sports from an early age. Later you were encouraged & motivated to compete in fitness and bodybuilding competitions.You reached the pinnacle of success by achiving on becoming the IFBB… Read More: IFBB Pro Nathalie Schmidt Shares Her Success Story »

Veggie Egg Bake

If you’re looking for a great meal for leftovers, try this crowd-pleasing Veggie Egg Bake. Eggs have always been a favorite ingredient for us at Nutrition Stripped. They’re an excellent source of protein, healthy fats, and egg yolks are mineral-rich. Eggs are also versatile — enjoy them for breakfast or for dinner. This Veggie Egg… Read More: Veggie Egg Bake »