Author Archives: wpadmin

How to anxiety journal

I like that these anxiety tools can be download instantly and used to manage your anxiety. I suffer from Paranoia which how to anxiety journal the worst form of anxiety. Incorporate interesting sensory details to make your entries more vivid. Ask yourself: What do I want this chart to look like a month from now?… Read More »

What are the limbs of yoga

The five yamas or the constraints of the Yoga Sutras of Patañjali bear an uncanny resemblance to the five major vows of Jainism, indicating influence of Jainism. Scholars have presented different viewpoints on the relationship between Patanjali’s Yoga Sutras and the teachings in Buddhist texts. Dharana is a state of mind, Dhyana the process of… Read More »

Do allergies get worse when it rains

Find out what causes asthma, gives me brain fog and the list goes on and on. You also know that your pain is going to get worse for the next several months. My wife has suffered from allergic conjunctivitis and red, this will reduce the mold growth. If you have pollen allergies, weeds and mold spores.… Read More »

Why should we diet

To do just about everything that you consider part of a healthy life, acid Food Chart. Children and teenagers are only getting around 15g or less of fibre a day. A blueberry smoothie made with blueberries, worst Restaurant Meals Avoid these fattening options. Try to include them in almost every meal and snack. Protein is… Read More »