Tag Archives: Things

Things about 3

And just like that, our little baby is 3.   3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsy’s house… Read More »

8 things your mucus says about your health

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your overall health. 1. If your mucus is gray or black… …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust. Regular smokers can also blow out darker mucus because of the… Read More »