If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More: Guided Meditation – Path To Physical And Mental Well-being Posted… »
One of the most important factors is comfort – important to make sure an individual is comfortable with their therapist. Much like teachers, there are no bad therapists, just the wrong one for one particular individual. August 17, 2018 by Annabel Monaghan Leave a Comment — Upon determining that one needs to see a therapist,… Read More: Mental Health: Searching for the Right Therapist »
Image copyright PACEMAKERImage caption Eleven people were killed on the day of the Enniskillen bomb attack in 1987 A County Armagh man who survived an IRA bomb attack in Enniskillen has said he tried to take his own life as a result of the events of that day. Joe Holbeach, from Lurgan, was injured in… Read More: Troubles victims' mental health 'epidemic' »