Tag Archives: Exactly

Exactly How to Stock Your Fridge If You Want Your Food to Last

Welcome to grocery shopping 2.0 Given the many anxiety-inducing precautions shoppers must take during the coronavirus pandemic, you hardly need health experts to urge you to keep food shopping trips to a minimum. Buy wisely, and take steps to make the food you get last longer. One of the most fundamental ground rules for keeping… Read More: Exactly How to Stock Your Fridge If You Want Your… »

The 10,000-step goal is a decent idea, even if it isn’t exactly based on science

My phone is on me at all times to make sure I don’t miss a step (my goal is 11,000). And I’m not alone in my pursuit of a daily step goal. Step counters are built into all iPhones (check out the “Health” app), #10000steps is a popular Instagram hashtag, and watches with pedometers and… Read More: The 10,000-step goal is a decent idea, even if it… »