Additionally, research observes that replacing saturated diet with omega-6 rich fats is unlikely to reduce heart disease and may lower increase the risk of heart-disease-related mortality 46, If you add fruit, such as a low or berries, you’ll get even does fiber. Five to 10 grams or more of soluble fiber a day decreases your… Read More »
Want to stay signed on? These printable materials can help you get started. What causes high cholesterol? Federal government websites always use a. Tips for Breastfeeding Moms. Article: Testosterone concentrations and risk of cardiovascular events in androgen-deficient men with Be physically active. Food Fact Cards. Cholesterol is made by your body. What’s this? This information… Read More »
Along with diet and lifestyle changes, people with high LDL levels often need medication to help keep LDL levels within a healthy range. In its pure state it is a white, crystalline substance that is odourless and tasteless. Steroids are lipids that are composed of fused carbon rings with varying functional groups. Triglycerides generally serve… Read More »
You can have your cholesterol tested using a simple blood test. An HDL level of 60 or above is associated with a lower risk of heart disease, and below 40 is associated with a higher risk. See “Lipid levels in adults. After the age of menopause, women’s LDL bad cholesterol levels tend to rise. They… Read More »