1 What’s one major way modern diets are undermining your health despite providing enough calories? They lack essential nutrients due to being ultraprocessed Modern diets filled with ultraprocessed foods, excessive sugar, and harmful vegetable oils lead to nutrient deficiencies, starving your cells of what they need despite ample calories. Learn more. They overload your system… Read More »
Editor’s Note: This article is a reprint. It was originally published August 29, 2018. Before the invention and distribution of artificial lighting, the sun was the major source of light and determined how people spent their evenings. It is easy to take for granted the extended days and added lighting. However, humans and animals are… Read More »
Since the dawn of time, men have used the term “blue balls” as a euphemism for general sexual frustration. But if you’ve ever felt an aching sensation down there—or even noticed your testicles turning a darker shade—you know it’s not just an excuse to get off. Blue balls can be something that actually affects you… Read More »
It’s the festival season, folks! The age-old festival of Karva Chauth is here. Celebrated by Hindu women from North India who fast from sunrise to moonrise for the safety and longevity of their husbands, this festival has assumed global prominence. Traditions, celebrations, bonhomie, fashion extravagance is how the contemporary Karva Chauth festivities are. Laced with… Read More »