Health News

The Story of Rachel Carson: How Her Love for Nature Changed the Way Humans View the Environment

Editor’s Note: This article is a reprint. It was originally published March 4, 2017. One of the most celebrated American writers of her time, Rachel Carson, achieved the impossible: convincing a society intent on mastering and controlling nature that we, as humans, must view ourselves as being part of nature rather than separate from it.… Read More: The Story of Rachel Carson: How Her Love for Nature… »

Health Benefits of Moringa

The choices we make every day can have a significant impact on our health and wellness. I’d like to share some of the multiple evidence-based health benefits of the Moringa oleifera plant. I’ve shared some of these before, but in light of the growing disease burden and health care costs, you may find it helpful… Read More: Health Benefits of Moringa »

Optimizing Your Mitochondrial Function With Intermittent Hypoxia

The interview above features Dr. Arkadi Prokopov, a Russian integrative medicine physician who specializes in hypoxic training and mitochondrial medicine. Optimizing your mitochondrial function is, of course, one of the most important strategies you can do to optimize your cellular energy, so it’s at the core of almost everything that you do to improve your… Read More: Optimizing Your Mitochondrial Function With Intermittent Hypoxia »

The Search for Extended Youth and Extreme Longevity

By Dr. Mercola Telomeres were first discovered in the 1930s. Every cell in your body contains a nucleus, and inside the nucleus are the chromosomes that contain your genes. The chromosome is made up of two “arms,” and each arm contains a single molecule DNA, which looks like a string of beads made up of… Read More: The Search for Extended Youth and Extreme Longevity »