Jaime Sloan, 34, managed to pump breast milk for her son while completing the 13.1-mile portion of the 70.3-mile race. (Kennedy News & Media) A 34-year-old active duty Air Force Airman nabbed an Ironman 70.3 personal record last month — and even found time to pump breast milk during the run portion of the race… Read More: Airman mom of 2 pumps breast milk while completing Ironman… »
At no other gym would you find Navy SEALs, NFL players, Olympic runners, members of a national soccer team, and UFC fighters rubbing shoulders. They’re all drawn to Exos, a high-tech performance center, headquartered in Phoenix, that is the world leader when it comes to “optimizing the human operating system,” as its founder, Mark Verstegen,… Read More: Mark Verstegen, the Smartest Man in Fitness, Wants to Solve… »
Women who like to wake up earlier have nearly half the risk of breast cancer as their night owl counterparts, according to a study presented by British scientists on Tuesday. Researchers at University of Bristol found that women who are “morning people” are 40 to 48 percent less likely to develop breast cancer than women… Read More: Morning people less likely to get breast cancer: study »
Cold prevention on your mind as those pesky sore throats and annoying sniffling colleagues start to plague us once again? Anna Magee has the answers Some 70 per cent of us will get a respiratory infection each year, making these most common reasons we go to a GP. That means trying to prevent yourself catching… Read More: 10 cold prevention remedies proven by science »